Hypnosis to Keep You Motivated

Stop Multitasking – It Kills Your Focus

Humans are not good at multitasking, despite what many will tell you. They end up doing a bunch of tasks poorly. We are not machines and therefore don’t have the ability to slice up the time in ways that will be the most productive. Computers are quite good at doing this, but humans are not at all. You may be able to get away with doing two items at the same time. But, remember, most tasks will...
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6 Benefits of Boosting Your Self Confidence

When it comes to confidence, some seem to have it all, while others, well … don't. Confidence plays a significant role in many areas, linking directly to the success we make in our careers, relationships and endeavors. While confidence may seem like something you are, or are not, born with, this is far from true; in actuality, confidence can very much be developed and achieved at all different sta...
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Top 5 Reasons Why 92% Of New Year’s Resolutions Fail

It's that time again – the end of the year, and the final time crunch to decide on that pesky new year's resolution. If you're like most, your yearly resolution is probably one of the most popular: lose weight, exercise more or stop smoking. And these are all definitely great goals to strive for. So, here's the big question: have you ever managed to stick to your new year's resolution? Not to soun...
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