Take Back Control Of Your Life

You know a change has to be made and that things can’t keep going like this… For some, it’s about wanting to start something; like creating a business, public speaking, or even being more outgoing. For others, it may be about quitting something that has been a burden long enough like smoking, being overweight, or suffering with stress or anxiety. The good news is that Fredericksburg Hypnosis can help!

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You know your reasons...

There Comes A Point In Life When "Enough Is Enough!"

Stress & Anxiety Relief: Experience profound relaxation and reduce everyday stress.
Weight Control: Transform your eating habits and support a healthier lifestyle.
Pain Relief: Manage chronic pain naturally and effectively.
Habit Breaking: Overcome smoking, nail-biting, and other unwanted habits.
Confidence Boost: Build self-esteem and cultivate a positive mindset.
Athletic Performance: Enhance your mental focus and motivation in sports.
Overcome Fear: Conquer fears and phobias with ease.
Healing from Past Relationships: Break free from painful memories and experiences that are still effecting you.
Personal Growth: Get clarity, and the tools you need to be at your best everyday!

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Call Today for Your Free Confidential Phone Consultation.

Hypnosis Can Help You To Take Back Control of Your Life!

It’s not magic or fairy dust; it's utilizing the neuroscience of the brain and how your mind naturally works! Also, it's NOT a loss of control. It's you, finally, taking back control over those areas in life that don't need to be out of control. Break through the pain, self doubt, and stories that have been holding you back. Now, is the time to take back control of YOU!

Hypnosis Services

Explore a Range of Hypnotic Services Designed to Enhance Your Mental And Emotional Health

Academic & Testing

End test anxiety, and BOOST your academic success

Overcome Fears

Stop the fear that's been stopping you. Rediscover your inner BRAVE

Relieve Stress

Discover how to calm your mind for lasting stress relief

Anxiety Relief

Let go of anxiety WITHOUT the side effects of medication

Pain Relief and Management

Turn the dial down on pain and utilize self hypnosis for quick relief

Self-Hypnosis

Take back control of your emotions, reduce stress, and gain focus

Confidence & Self Esteem

Find your inner powerhouse and discover how to BOLDLY live life

Pre & Post Surgery Fears

Banish 'White Coat Syndrome' as well as Dental Fears and the Fear of Needles

Sleep Improvement

Quiet your mind, let go of the day, and wake up refreshed and rejuvenated. Better sleep doesn't have to be complicated.

Unwanted Habits

Stop Nail Biting, Hair Pulling, Picking, Procrastination, etc. Freedom from habits starts from the inside out.

Public Speaking

With over 20 years experience in Radio and Motivational Speaking; Public Speaking is an area of specialty. You have a voice & a message that deserves to be heard

Stories of Success from Fredericksburg Hypnosis, VA

Overcome Depression & Stress

Quit Smoking with Hypnosis

Overcome Eating Issues

Kicking The Cigarette Habit

Serving our Community

As a member in good standing with the Fredericksburg Chamber of Commerce, we are committed to the betterment of the Fredericksburg Community that we are so proud to serve. Find out how Fredericksburg Hypnosis is helping to change lives on our client testimonials page!

Flexible Spending | Health Savings Accounts | Insurance

Fredericksburg Hypnosis is able to accept HSA & Flexible Spending for services.

Most insurance companies do not cover hypnosis or similar services. To this end, we do not accept insurance for coverage of services and do not bill, nor attempt to bill insurance companies. I am happy to provide you with a receipt to increase your chances of getting insurance reimbursement.