Hypnosis for Anxiety

Anxiety: can hypnosis provide relief?

Agitated. Overwhelmed. Panicked. If you suffer from anxiety, you probably know these feelings all to well. It's natural for us to experience anxiety from time to time; life is stressful after all with plenty of ups and downs. For many, however, anxiety can persist for long periods of times, creating a loss of energy, increase or decrease in appetite, and loss of sleep. In turn, this can lead to an...
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Learn to Relax with Self Hypnosis

Natural healing practices are becoming more and more mainstream, causing people to strive harder to be healthier in eating and exercising (hello, Whole Foods and Fitbit). Many are also choosing to say goodbye to pharmaceutical medications and hello to natural practices like hypnosis. With long hours at work and school, never-ending bills to pay, and not enough down time, people are stressed more t...
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