Kicking Bad Habits

6 Benefits of Boosting Your Self Confidence

When it comes to confidence, some seem to have it all, while others, well … don't. Confidence plays a significant role in many areas, linking directly to the success we make in our careers, relationships and endeavors. While confidence may seem like something you are, or are not, born with, this is far from true; in actuality, confidence can very much be developed and achieved at all different sta...
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Top 5 Reasons Why 92% Of New Year’s Resolutions Fail

It's that time again – the end of the year, and the final time crunch to decide on that pesky new year's resolution. If you're like most, your yearly resolution is probably one of the most popular: lose weight, exercise more or stop smoking. And these are all definitely great goals to strive for. So, here's the big question: have you ever managed to stick to your new year's resolution? Not to soun...
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